About Us
About Saya counselling
Sumayyah Hutchins
Qualified Counsellor | Bachelor’s in Psycology
I am passionate about supporting women who often carry their struggles in silence. My patience, empathy, and natural ability to connect with people inspired me to train as a professional counsellor. I hold a CPCAB Level 4 Diploma in Therapeutic Counselling and am registered with the British Association for Counselling and Psychotherapy (BACP). I offer a calm, confidential and non judgemental online space where you can feel safe to share your experiences, explore your feelings, and build confidence, strength and emotional wellbeing at your own pace.
If you are considering counselling, I offer a free 20 minute consultation via Teams or telephone. This gives you the opportunity to share what you would like to work through and the type of support you are hoping for, while I explain how I work and answer any questions. Following this, I will send a counselling agreement for you to review, allowing you to decide whether I am the right fit for you. You can book your consultation easily through my online calendar at a time that suits you.
How do current statistics reflect women’s mental health and wellbeing?
experience anxiety
Experience mental health
have a specific phobia
report lifetime trauma
Qualified and Compassionate Care
Areas of work
Trauma
A gentle and supportive space to explore experiences that may still feel overwhelming or unresolved.
Trauma
Sessions move at your pace, helping you feel safer, more grounded, and supported within online counselling.
Anxiety
Providing support for women who feel constantly on edge, worried, or emotionally exhausted.
Anxiety
Counselling focuses on understanding what is driving the anxiety and creating space to breathe, reflect, and regain a sense of calm.
Depression
I provide compassionate support when life feels heavy, numb, or hard to manage.
Depression
You are met with understanding and care, with counselling shaped around helping you feel less alone and more supported over time.
Low Self-Esteem
Counselling for low self esteem offers a space to explore self doubt, inner criticism, and feelings of not being enough.
Low Self-Esteem
Therapy supports building a kinder relationship with yourself at a pace that feels safe and respectful.
Relationship Difficulties
Relationship counselling supports women navigating conflict, emotional distance, or repeated patterns in relationships.
Relationship Difficulties
Therapy offers space to reflect, feel heard, and explore healthier ways of relating to others and to yourself.
Grief and loss
Grief counselling offers gentle support through loss, change, or endings that may feel deeply painful.
Grief and loss
You are given space to process emotions without pressure, judgement, or expectation of how healing should look.